This is an easy recipe for grouper that can be baked in the oven instead of grilling.
2 grouper fillets
2 tsp. Dijon mustard
1/2 cup flour
2 egg whites, lightly beaten
1/2 cup pecan halves, chopped medium
Lightly coat fish fillets all over with mustard. Then dust with flour, shaking off the excess. Dip in egg whites, then roll in pecans. Place fish on a baking sheet sprayed with vegetable/canola oil. Bake at 425 for 15-20 minutes.
I think a little salt and pepper would help this recipe. However, my wife thought it was great as is since the natural light taste of the fish really stood out.
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