
Another healthy, easy tasty muffin recipe. This recipe makes 12 muffins. 1 muffin has 180 calories and 2 gm. fiber.
1 1/4 cup regular oats
1 1/4 cups whole wheat flour
1 tsp. baking powder
1/2 tsp. baking soda
1/4 tsp. salt
1/2 tsp. cinnamon
1 cup unsweetened applesauce
1/2 cup lowfat buttermilk
1/2 cup packed brown sugar
2 tbsp. canola oil
1 egg, lightly beaten
cooking spray
Spray the muffin tins with cooking spray & preheat oven to 400.
In a large bowl, combine flour, oats, baking powder, baking soda, salt, & cinnamon. Whisk together.
In a medium bowl, combine applesauce, buttermilk, brown sugar, oil, & egg. Whisk together.
Make a dry well in dry ingredients and add applesauce mixture.
Stir until just moist.
Fill muffin tins and bake for 16-18 minutes or until toothpick comes out clean.
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