Tuesday, January 28, 2014

Baked Acorn Squash with Apple Stuffing


Ingredients

Original recipe makes 2 servings

  1. Preheat oven to 400 degrees F (200 degrees C). Lightly grease a baking sheet with olive oil.
  2. Place squash, cut-side down, on baking sheet.
  3. Combine apple, celery, water, onion, and butter in a small baking dish; cover with aluminum foil.
  4. Bake squash and apple mixture in the preheated oven until squash and apple are tender, about 45 minutes. Fill squash halves with apple mixture; drizzle with maple syrup and sprinkle with cinnamon.

Saturday, January 18, 2014

Quinoa Salad and Miso Broccoli

3 tbsp extra-virgin olive oil
tbsp white miso
tbsp rice vinegar
2 cups cooked quinoa
3 cups steamed broccoli florets, roughly chopped
2 cups baby arugula
1⁄4 cup raw sunflower seeds
1⁄4 tsp salt

Directions
To make the dressing: In a small bowl, whisk together the olive oil, miso and rice vinegar. Set aside.

In a large bowl, combine the quinoa, broccoli, arugula and sunflower seeds. Add the dressing and the salt. Toss gently until combined.

Quinoa Blueberry Pancakes

2 1/2 cups quinoa, cooked
1 cup milk
4 eggs
3 tsp baking powder
1/4 tsp sea salt
1 tbsp honey
2 tbsp grape seed oil
1 1/2 cups blueberries
Cooking spray

Directions
In a blender combine: quinoa, honey, oil, eggs and milk. Blend till smooth. Add in salt, baking powder and blend for a few more seconds.

Heat a griddle or pan with cooking spray. Pour 1/4 cup of batter on to hot griddle or pan. Sprinkle blueberries of the top and cook for a few minutes.

Flip and finish both sides until golden brown.