Lemon-Basil Flounder

2 tbsp. lemon pepper
2 tsp. dried parsley
1 tsp. dried basil
1/4 tsp. pepper
1 1/2 lbs. thin flounder fillets (8 fillets)
2 tbsp. butter (melted)
Lemon wedges

1.  Preheat grill to medium-high.  Coat a fish basket or a sheet of heavy-duty foil with nonstick cooking spray.  In a small bowl combine lemon pepper, parsley, basil and pepper.  Brush both sides of fillets with butter; sprinkle each side heavily with lemon pepper mixture.

2.  Place fish in fish basket or on foil; place on grill.  Grill 1 1/2 to 2 minutes per side or until fish flakes easily with a fork.  Serve with lemon wedges.

Serves 4

Per Serving:  205 calories, 8g fat, 0g carbohydrate, 0g fiber, 32g protein