Roast Dill Marinated Salmon

1 oz. chopped fresh dill (no stems attached)
1 tablespoon garlic, finely chopped
1 teaspoon sugar
2 tablespoons soy sauce
2 tablespoons soybean oil (or neutral flavored oil)
4 - 5 oz. salmon fillets, skin removed

Preheat oven to 425. Mix dill, garlic, sugar, soy sauce and 1 tablespoon of oil, reserve. In a hot, nonstick pan, add 1 tablespoon oil and sear the salmon fillets for 30 to 45 seconds on each side (or until nicely browned). Remove from pan and let cool five minutes. Smear all sides of fish with marinade and allow fish to sit at room temperature for at least 1/2 hour before roasting. Place fish on sheet tray and roast for 5 to 10 minutes. It will appear flaky when done.